10 Benefits of Malabar spinach Leaves That Shock You
Benefits of Malabar spinach
leaves is very important to know because it can help in the healing of
some diseases or to maintain a healthy body. Previously let first know what it leaves Malabar spinach. Perhaps the common people are not too familiar with the name but will be more familiar if it has seen the shape of the plant. Malabar spinach leaf is a plant that usually creeps on walls or fences, this plant is called Gondola. Leaf shape at a glance resembles a betel leaf but slightly thicker. Leaves
Malabar spinach included in the family Basellaceae and has 2 types of
variation of Basella Rubr the color of bone leaves and stems red and
Basella Alba the color of dark green leaves.
The characteristics of this Malabar spinach plant are:
- Trunk Malabar spinach weak, round, branched, soft and not woody
- The trunk crawled and took out the roots
- Has a single leaf with an alternating location
- Has a compound interest emerging from the leaf's armpit and measuring about 3 - 21 cm
- Crown of white flowers with purple tip
Saponin
Saponin content in the leaves of Malabar spinach quite high. This compound also causes it to have a bitter taste. Saponins have many benefits, including lowering cholesterol to maintain our heart health.
Alkaloid
Alkaloid compounds in Malabar spinach leaves are useful for lowering high blood sugar levels that cause diabetes. This can happen because the alkaloids are hypoglycemic, which means to reduce blood sugar to a normal rate.
Essential oil
This oil is antiseptic, so we can use to sterilize new wounds, or kill harmful bacteria in the body. The content of essential oils in Malabar spinach plants is also quite high. This is what also makes it often extracted into topical medication.
Natural Antioxidants
Antioxidants include active compounds that serve to ward off free radicals that cause cell damage. By consuming leaf Malabar spinach routinely then can decrease kersinogenik cause cancer in body.
Benefits of Malabar spinach Leaf for Health and Beauty
Malabar spinach leaves contain hypoglycemic alkaloids compounds. It is this nature that can help lower excess blood sugar levels. In addition to lowering, the alkaloid content can also control blood sugar remains stable in people with diabetes mellitus.
2. Lowering High Cholesterol
Benefits Malabar spinach with alkaline content not only up there only. It is also useful for controlling excess cholesterol in the body. As we know together, high cholesterol can trigger serious complications like heart attack, obesity, to hypertension. Therefore, you should control your cholesterol by taking herbal concoction Malabar spinach.
3. Treating Shortness of Breath
According
to research, leaf Malabar spinach able to clean the respiratory tract,
especially the lungs from the mucus that causes breathlessness. In
addition to cleaning, its antibacterial content is also effective in
killing bacteria that cause acute respiratory infections (ARI).
4. Treating Anemia
Malabar spinach plants can also be made as an anemia drug or low blood pressure. Anemia caused by iron deficiency of our body that make difficult to produce red blood cells.
Well, in Malabar spinach contained enough iron to meet the needs of red blood cells. Therefore, for those of you who have a history of low blood, Malabar spinach could be one alternative treatment solution.
Well, in Malabar spinach contained enough iron to meet the needs of red blood cells. Therefore, for those of you who have a history of low blood, Malabar spinach could be one alternative treatment solution.
5. Treating Cough
Boiling the leaves of Malabar spinach then eating them can be one of traditional cough medicine. In this herbal leaf has antibacterial compounds that can kill germs or bacteria that cause cough. Whether it's cough or dry cough can be overcome by eating boiled leaves of Malabar spinach.
6. Cleaning Lungs from Dirt and Poison
For those of you who want to have a clean lung, boiling leaf consumption Malabar spinach could be one solution. Compounds in Malabar spinach can help detoxify dirt and toxins from the lungs. However, the benefits of Malabar spinach for the lung is still in the process of further research.
7. Recovering Lost Stamina
Malabar spinach leaves contain cathecin, a type of antioxidant that not only combines
cancer and heart attacks, but also can help reduce the effects of muscle
inflammation after practicing.
So that the leaves are very suitable Malabar spinach consumed by you who often undergo heavy activity. For example often overtime, sportsmanship, or hard workers. Just by consuming one glass, then your stamina will come back again.
So that the leaves are very suitable Malabar spinach consumed by you who often undergo heavy activity. For example often overtime, sportsmanship, or hard workers. Just by consuming one glass, then your stamina will come back again.
8. Accelerate Wound Healing Process
Mashed leaf Malabar spinach fresh. Then stick it to the wound. Then the antiseptic content will help speed up the wound healing process. In addition to wounds, its anti-inflammatory properties are also efficacious to relieve redness or even swelling bruises.
9. Treating Ulcer
Are you one of the ulcer patients? This disease is caused due to excessive HCL or acid levels in the stomach. Well, to overcome it you need a basic compound. One of them you can get from leaf Malabar spinach.
The content of saponins in Malabar spinach leaves is like soap (base). This compound can be found in Malabar spinach mucus, especially in the leaves. Simply by consuming boiled water regularly then the ulcer you experience will not recur again.
The content of saponins in Malabar spinach leaves is like soap (base). This compound can be found in Malabar spinach mucus, especially in the leaves. Simply by consuming boiled water regularly then the ulcer you experience will not recur again.
10. Overcoming Impotence
No need to buy strong drugs for long lasting. From now on you can treat impotence by consuming boiled water leaves Malabar spinach. The
content of complete natural minerals in this leaf is efficacious to
smooth the body's blood circulation, so it will make your mr P strong
durable. For those of you who already married, please prove yourself usefulness.
11. Menstruating
As for women, Malabar spinach leaf efficacious to launch menstruation. For
those of you who experience problems surrounding menstruation such as
late, painful, or whitish immediately eat the stew Malabar spinach leaf regularly. The content of iron and other minerals efficacious in launching menstruasi you will face later.
12. Eliminate blackheads, pimples, and scars
Benefits of leaf Malabar spinach not only on the health of the body, but also the beauty of the face. For
those of you who experience problems around the face such as pimples,
blackheads, or black spots immediately use this leaf as a face mask.
In addition to treating acne, its high enough kolagen content can also help brighten the face quickly. The trick is very easy, puree Malabar spinach leaves are still young. Then apply all over the face after bathing for 30 minutes.
In addition to treating acne, its high enough kolagen content can also help brighten the face quickly. The trick is very easy, puree Malabar spinach leaves are still young. Then apply all over the face after bathing for 30 minutes.
13. Overcoming Child Difficult Feeding
Child hard to eat can be caused by various factors. For example, maybe he was experiencing canker sores, do not like the food, or just have problems digestive system. In overcoming the parents need extra patience.
One way that you can take is to provide boiled water decoction of Malabar spinach leaves. But try only for children 7 years and above. Should not give potions in the toddler down because there is no further research whether safe or not.
One way that you can take is to provide boiled water decoction of Malabar spinach leaves. But try only for children 7 years and above. Should not give potions in the toddler down because there is no further research whether safe or not.
Other benefits of leaf Malabar spinach for health:
- Treating nosebleeds caused by impact
- Reduces pain due to hemorrhoids and ambient
- Accelerate the process of post-operative recovery and labor conditions
- Maintain body warmth in cold weather
- Prevent deadly cancer with antioxidant content
- Treating swelling, bruising, and other internal injuries
- Treat sore throat
- Keep skin always youthful
- Prevent bone loss when old age later
- Treating itching of the skin due to animals or irritation
- Treating colitis and maintaining the digestive system.
How to Make a True Herbal Concoction Malabar spinach Leaves
Material:
How to process it:
- Young Malabar spinach leaves are 20 sheets
- Boiled water as much as 8 glasses
- Clean all the leaves that have been prepared earlier. Then knead to produce water that resembles mucus.
- Put the squeeze into a pan that already contains 8 glasses of water. Furthermore, boiled to produce 3 glass water remaining. Strain and separate between water and decoction.
- Consume a maximum of 1 cup per day for adults, while children (over 7 years) can be reduced.
- Pregnant women should not consume this herb first.
Note:
- for external diseases such as acne, ulcers, hemorrhoids, itching, etc. Please puree the binahong leaves then apply to the troubled part.
- Try not to consume this herb along with caffeinated beverages such as tea and coffee. Because it will cause dizziness, nausea, and to faint.
Nice Info :>)
ReplyDelete